Bodybuilding is the process of developing muscle fibres through the combination of weight training, specific caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. Famous bodybuilders include Arnold Schwarzenegger, Mike Mentzer,Lou Ferrigno, Steve Reeves, Serge Nubret, Larry Scott, Ronnie Coleman, Jay Cutler and Ken Kimpel.
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A day (symbol: d) is a unit of time equivalent to 24 hours. It is not an SI unit but it is accepted for use with SI. The SI unit of time is the second. The term comes from the Old English dg, with similar terms common in all other Indo-European languages, such as dies in Latin and dive in Sanskrit. Contents 1 Definitions 1.1 International System of Units (SI) 1.2 Astronomy 1.3 Colloquial 2 Introduction 3 Civil day 4 Leap seconds 5 Astronomy 6 Boundaries of the day 7 Metaphorical days
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