For other uses, see Gratitude (disambiguation). “Thanks” redirects here. For other uses, see Thanks (disambiguation). Gratitude, appreciation, or thankfulness, is an emotion, which involves a feeling of emotional indebtedness towards another person; often accompanied by a desire to thank them, or to reciprocate for a favour they have done for you. In a religious context, gratitude can also refer to a feeling of indebtedness towards a deity, e.g. the expression of gratitude to God is a central theme of Christianity. Psychological research has demonstrated that individuals are more likely to experience gratitude when they receive a favor that is perceived to be (1) valued by the recipient, (2) costly to the benefactor, (3) given by the benefactor with benevolent intentions, and (4) given gratuitously (rather than out of role-based obligations) (e.g., Bar-Tal, Bar-Zohar, Greenberg, & Hermon, 1977; Graham, 1988; Lane & Anderson, 1976; Tesser, Gatewood, & Driver, 1968). Research has also suggested that feelings of gratitude may be beneficial to subjective emotional well-being (Emmons & McCullough, 2003). In people who are grateful in general, life events have little influence on experienced gratitude (McCullough, Tsang & Emmons, 2004). From a Buddhist point of view, the Pali word which we translate in English as gratitude is katannuta. The word katannuta consists of two parts: kata which means that which has been done, especially that which has been done to one, to oneself, and annuta which means knowing or recognising. So katannuta means knowing or recognizing what has been
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